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12-18 months
Lunch
Recipe
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Vegetable Patties

4
21 mins

Ingredients

1 medium (200g) sweet potato, cooked and mashed

¼ cup (30g) frozen peas

½ small (50g) carrot, grated

1 small (70g) zucchini, grated

2 tbsp grated cheddar cheese

1 egg, beaten

½ cup (50g) dry breadcrumbs

Spray oil for cooking

Step by step

  • 15 mins
    Preparation
  • 6 mins
    Cooking
  • 21 mins
    Time total
  • Vegetable Patties

    1. Place sweet potato, peas, carrot, zucchini and cheese in a medium bowl; mix well (add some dry breadcrumbs if the mixture is too soft). Shape 2 tbsp of mixture to form patties. Dip each patty into egg, then breadcrumbs.

    2. Heat a medium frying pan over medium heat; spray with oil; add patties and cook 2-3 minutes per side or until golden.

    TIP: Any uncooked patties can be used within 24 hours or frozen for later use.