Parenting Guide

Tired of battling mum guilt? It’s entirely normal, but pretty unhelpful if you’re navigating many other new mum emotions. Here are 3 classic parent guilt thoughts and how you can help manage them.

Even with a wealth of online parenting forums and a baby in your arms, it’s easy to feel isolated and lonely as a mum. Get out and about with these parent and baby activities, from play dates to baby yoga, to help you feel more connected.

Babies thrive on love, attention and responsive feeding. Your perception of whether you have an easy baby or not may have a significant bearing on how difficult you find parenting. Our handy guide may help if you feel you have a fussy baby.

Having a baby comes with great changes, none less so than the huge transformation your body goes through during and after pregnancy. Learn more about what might be going on with your post-baby body in our guide. 

It can be easy to forget to take care of yourself when you’re taking care of a new baby. But you shouldn’t feel guilty for needing some alone time. Try to get into the habit of postpartum self-care. Here are some ways to make time for yourself, from postpartum massage to postpartum yoga.