0 to 4 months

0-4 months

Every tiny touch, cry, yawn and countless emotions when becoming a parent can spark a million questions running through your mind. Luckily for you we’ve collected and shared all of our learnings here.

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View details Breastfeeding Diet & Food to Avoid When Breastfeeding
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Article
0-4 months

Breastfeeding Diet & Food to Avoid When Breastfeeding

Breastfeeding requires approximately 2000-2100 kilojoules extra each day compared with if you were not breastfeeding. This is a lot of extra food (and fluid) to fit in!

11 mins to read

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View details Lactose Intolerance in Babies
Article
0-4 months
Baby on mothers lap holding mothers hand

Lactose Intolerance in Babies

Lactose intolerance is a clinical condition (not an allergy), with symptoms being associated with the digestive system, which is still maturing in young infants.

6 mins to read

View details Baby Poo - What You Need to Know
Article
0-4 months
Baby laying down and father making the baby laugh leaning over

Baby Poo - What You Need to Know

Your baby’s poo lets you know how well their digestive system is performing, and what is ‘normal’ is a source of common confusion for most parents.

10 mins to read

View details What is Colic in Babies?
Article
0-4 months
Crying baby

What is Colic in Babies?

Wondering how to help your colicky baby? Learn more about baby colic and get tips on how to soothe colic symptoms here.  

5 mins to read

View details Reflux in Babies - Key Information
Article
0-4 months
Reflux in Babies - Key Information

Reflux in Babies - Key Information

Reflux is when the contents from your baby’s stomach flow back up into their oesophagus or mouth (which may or may not include vomiting).

4 mins to read

View details Understanding Your Crying Infant: A Guide to Infant Colic and More
Article
0-4 months
mother holding crying baby

Understanding Your Crying Infant: A Guide to Infant Colic and More

Crying is your baby’s first form of communication and is designed to provoke adults into action.

9 mins to read

View details How to Help Your Baby Sleep
Article
0-4 months
Mum with baby in carrier

How to Help Your Baby Sleep

Getting enough sleep during the day and night is vital for your baby’s optimal growth and development. Here are some tips to help your baby at sleep times.

5 mins to read

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View details Development
Toddler taking her first steps

Development

In one blink your newborn has suddenly turned into a toddler. It’s incredible to see your little one grow and learn at such a rapid rate.

View details Parenting Guide
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Parenting Guide

Being a parent can be both beautiful and challenging. That is why we are here to provide you with easy guides that can help them along this rollercoaster called parenthood.

View details Nutrition
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Nutrition

Optimal nutrition during the first 1000 days is important for you and your little one.

View details Recipes
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Recipes

View our collection of delicious recipes developed for different stages - pregnancy, baby and toddler. 

View details Wellbeing
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Wellbeing

Our children’s health and happiness is one of our top priorities as a parent.

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Interactive tools

View details Baby Name Generator
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Baby Name Generator

Trying to find the perfect name? Get inspiration and name ideas from our tool below to get unique baby girl names or baby boy names.

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Supporting both you and your baby’s wellbeing and nutrition

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Personalised content

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

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Tips & advice

Chat with our Nutrition Experts or browse our FAQs, anytime, anywhere.

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Free e-recipe books

Enjoy over 50 delicious recipes for the whole family. Download our pregnancy, baby and toddler recipe books, or print at home.

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Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth