Menu Planner

After baby has started on solid foods, start experimenting with soft lumps and bumpy foods. The lumps help your baby to develop chewing skills and develop tongue strength which can assist with speech development.

Around 10 months (but anywhere from 8), your baby's meal plan can start to include foods that have increased variety and texture. Your baby can now try lumpy, textural foods promoting chewing, and soft finger foods.

Around 10-12 months, babies are ready for harder finger foods & self-feeding. This article will give you some great menu ideas for your little one as they grow toward toddlerhood.

There is a lot to consider when pulling together a healthy meal plan for your toddler. The following suggestions include most of what your toddler will need every day and will make the planning process easier. This is simply a guide - individual toddler needs will vary depending on their activity levels and age.