4 to 6 months

Our Australian Guidelines recommend the introduction of solid foods at around 6 months. The age of your baby is only one indication that they are ready for solid food, there are a number of other visual cues to look out for.

Whether you’re moving from breastfeeding to formula feeding, or changing from one formula to another, it’s important to keep your eye out for signs of intolerance. Read and hear tips from our experts.

Our Australian recommendations state solid foods should be introduced at around 6 months, and not before 4 months.  From 4 months, your baby may start to show signs they are ready for solid foods.

Ready to start solids? First foods are often a smooth consistency, making purees the perfect choice. Learn how to prepare and safely store puree for baby.  

Apart from the traditional 3 stage process of introducing solids, you may find other ways or methods to follow. One in particular that is getting some hype is a method called ‘Baby Led Weaning’ and is based on the self-feeding characteristics of breastfeeding.

Safe preparation of baby formula is important for your baby’s health. Like any food preparation we need to consider good food hygiene practices - it doesn't need to be complicated. We've got some tips for you.