1. Place fish, peas and carrot in a small saucepan; cover with water; place over high heat; bring to the boil; simmer until fish is cooked through and carrot is tender, about 10 minutes. Drain; reserve ½ cup (125mL) cooking liquid.
2. Using a fork, mash, adding enough reserved cooking liquid for required consistency; for younger babies, simply puree in a food processor or blender until smooth, adding more reserved cooking liquid if necessary to achieve the required consistency.
TIP: This recipe can be doubled and extra servings can be placed in airtight containers and frozen for later use.
We believe that breastfeeding is the ideal nutritional start for babies.
During pregnancy and after delivery, a mother’s diet should contain sufficient key nutrients. Professional guidance can be sought on diet and the preparation for and maintenance of breastfeeding. A decision not to breastfeed, or to introduce partial bottle feeding, could reduce the supply of breast milk. Once reduced, it is difficult to re-establish. Infant formula should be prepared and used as directed. Unnecessary or improper use may present a health hazard. Social and financial implications, including the cost of providing formula until 12 months of age, should be considered when choosing how to feed infants.
We recognise that breastfeeding is not always an option for some parents. No matter your feeding choice, Nestlé Baby & me is here to share the latest information to help you feel supported and confident on your parenthood journey.
As every child’s development is different, be sure to consult with your health care professional for individual advice about feeding your baby.
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