Breastfeeding hunger & fullness cues

Breastfeeding Hunger & Fullness Cues

Breastfeeding Hunger & Fullness Cues

0-4 months
Article
Nov 4, 2016
3 mins

Depending on her level of hunger, your baby’s cues may become very obvious to you. The longer her hunger cues go unanswered, though, the more vocal and focused she will be to communicate that she’s hungry.

The Birth Stage

 

Typical hunger cues

  • She will initially be calm and alert, with rapidly moving eyes.
  • She will root by turning her head and opening her mouth, as you touch the corner of it with your clean finger.
  • She may begin to eagerly suck on her hands and smack her lips.
  • If her hunger cues are still unanswered, she’ll begin to fuss, then cry.

 

Typical signs of fullness

  • She will no longer be interested in feeding.
  • Rooting for your breast will stop.
  • She will often be calm and relaxed and often fall asleep.

 

When your baby is about 4 - 6 months old

 

Typical hunger cues

  • By now, you’ve learned her usual cues that let you know that she’s hungry. You’ve tuned into each other’s patterns, so trust this established communication.
  • Hand-sucking may continue before becoming fussy, but it may also be a healthy way for her to self-soothe.
  • She’ll feed when offered the breast, but stop if distracted and search again to resume her feeding.
  • Crying is the last resort, letting you know she’s lost her patience and wants to be fed now.

 

Typical signs of fullness

  • Pulls off the breast and moves her head away.
  • No longer shows interest when you offer the breast again.
  • She’s now a much more efficient feeder and may be able to complete her feeding in just 5 to 10 minutes.
  • She’ll be calm and content after her feeding.

 

When your baby is about 6 - 12 months old

 

Typical hunger cues

  • Trust the pattern of communication she’s developed that lets you know she’s hungry.
  • She’ll become fussy and restless.
  • When offered the breast she will feed, but stop if distracted, then search again to resume her feeding.
  • Crying is the last resort to letting you know she’s lost her patience and wants to be fed now.

 

Typical signs of fullness

  • She’ll pull off the breast and move her head away.
  • No longer shows interest when you offer the breast again.
  • She’s now a much more efficient feeder and may be able to complete her feeding in just 5 to 10 minutes.
  • You will notice she becomes calm and content after her feeding.

 

Good To Know: Recognising and understanding the importance of hunger and fullness cues can help develop healthy eating habits.

Related articles

View details Storage and Handling of Baby Formula
Article
Woman putting something in the cupboard

Storage and Handling of Baby Formula

It is extremely important to follow the storage and handling instructions provided on the tin of the baby formula you are using.

1 min to read

View details Breast Milk Is The Best Start For Babies
Article
Breast milk is the best start for babies

Breast Milk Is The Best Start For Babies

Amazingly, the nutrients in breastmilk continuously change to match the growth and development of a baby throughout its infancy.

1 min to read

View details Breastfeeding for Beginners PART 1: Get Started
Article
Breastfeeding for beginners PART 1: Get started

Breastfeeding for Beginners PART 1: Get Started

Like any new skill, breastfeeding can take practice and perseverance to master.

4 mins to read

View details Warming Baby Formula
Article
Smiling parents and son

Warming Baby Formula

There may not be many situations where you will need to warm up a formula feed, but on the odd occasion when you do it’s important to know how to do it safely.

2 mins to read

View details Breastfeeding 101
Article
Breastfeeding 101

Breastfeeding 101

Having a basic understanding about breastmilk, breastfeeding and your breastfed baby will help you enjoy every moment that you’re nourishing and nurturing your baby.

4 mins to read

View details Breastfeeding for Beginners PART 2: Get a Good Latch
Article
Breastfeeding for beginners PART 2: Get a good latch

Breastfeeding for Beginners PART 2: Get a Good Latch

How to make sure your baby is feeding well and you’re both comfortable during feedings.

3 mins to read

View details Breastfeeding Diet & Food to Avoid When Breastfeeding
Article
Mother breastfeeding baby on a chair

Breastfeeding Diet & Food to Avoid When Breastfeeding

Breastfeeding requires approximately 2000-2100 kilojoules extra each day compared with if you were not breastfeeding. This is a lot of extra food (and fluid) to fit in!

11 mins to read

View details Breastfeeding Positions
Article
Breastfeeding-Positions-2

Breastfeeding Positions

Although breastfeeding is a natural way to nourish your baby, it’s a way of feeding that both you and your baby must learn together. It takes time, patience and practice.

3 mins to read

View details Benefits of Breastfeeding
Article
Benefits of Breastfeeding

Benefits of Breastfeeding

Breastfeeding is nature’s intended way to feed a baby and has a number of health benefits for both mum and baby.

3 mins to read

View details The Benefits of Breastfeeding
Article
The benefits of breastfeeding

The Benefits of Breastfeeding

Even before your baby makes her grand entrance, you may have noticed changes in your breasts.

2 mins to read

View details Breastfeeding for Beginners PART 4: Get Confident
Article
Breastfeeding for beginners PART 4: Get confident

Breastfeeding for Beginners PART 4: Get Confident

Now you’ve mastered breastfeeding in the comfort of your own home, it’s time to get out and about! 

2 mins to read

View details Breastfeeding for Beginners PART 3: Get Comfortable
Article
Breastfeeding for beginners PART 3: Get comfortable

Breastfeeding for Beginners PART 3: Get Comfortable

Check out these four tried-and-tested breastfeeding holds that help you both relax and encourage your baby to latch on well.  Which one works best for you?

2 mins to read

View details Breastfeeding Essentials Checklist
Article
Mother breastfeeding her baby while smiling

Breastfeeding Essentials Checklist

Planning to breastfeed but not sure how to start preparing?  Here is a list of our breastfeeding tips for first-time parents to help you prepare.   

2 mins to read

View details Guide to Baby Formula
Article
Asian dad holding young laughing baby

Guide to Baby Formula

Explore our guide to baby formula and learn more about the difference between newborn formula and stage 2 formula. 

5 mins to read

View details How to Breastfeed
Article
How to Breastfeed

How to Breastfeed

Newborn babies are often very alert and eager to feed right after birth.

4 mins to read

View details Using a Breast Pump
Article
Using a Breast Pump

Using a Breast Pump

There are many reasons for wanting to express breastmilk.

4 mins to read

View details How Much Does a Newborn Drink?
Article
Mother breastfeeding infant

How Much Does a Newborn Drink?

Newborn babies will drink as much as they need when they are hungry. They are usually quite good at regulating their intake and stop drinking when they feel full. 

6 mins to read

View details Special Baby Formulas
Article
Mother holding baby in the air

Special Baby Formulas

Formulas for lactose intolerance, regurgitation, and allergy management are some of the infant formulas available for formula fed babies with special dietary needs.

4 mins to read

View details How Many Kilojoules Do Mums Who Breastfeed Need?
Article
How many kilojoules do mums who breastfeed need?

How Many Kilojoules Do Mums Who Breastfeed Need?

It’s no surprise that your energy and nutrition needs go up when you’re breastfeeding. Choose healthy foods and beverages to get the extra kilojoules and nutrients you both need.

2 mins to read

Join

  Join

Supporting both you and your baby’s wellbeing and nutrition

eNewsletter Icon

Personalised content

Weekly + monthly e-newsletters based on baby's development straight to your inbox, plus a personalised browsing experience.

Help Icon

Tips & advice

Chat with our Nutrition Experts or browse our FAQs, anytime, anywhere.

Updated Recipe Book SVG

Free e-recipe books

Enjoy over 50 delicious recipes for the whole family. Download our pregnancy, baby and toddler recipe books, or print at home.

Dashboard Icon

Handy tools

Interactive tools to help you keep track of complex things - like fertility, ovulation and growth